There is a looming concern about relapse by recovering patients after rehabilitation. You can still stop using the drug or alcohol even after you have relapsed.
Regardless of how diligently a recovery is pursued or the type of commitment you have for lifelong sobriety the chances of a relapse prevailing at some point remain present.
Humiliation and embarrassment are the prevailing feelings among people who revert during treatment. You may have the feeling that you should be giving up the fight and carry on with your addiction rather than remaining obligated to work hard in order to overcome the fleeting desire to use drugs.
Up to 60% of patients trying to recover have a relapse at some point on the process.
On the contrary, you should be looking forward to using a relapse as a tool for learning and should clarify your relapse prevention plan and identify the triggers which are the cause of the relapse. A better plan to complete rehabilitation can be formulated when one search intensively for the main determinant of the regression.
Although unfortunate, relapsing after spending considerable amount of time being sober is fairly common. No fewer than 50 percent of recovering addicts experience a momentary lapse of reason and consume alcohol or drugs once again.
Knowing some of the danger points can help you prevent a relapse.
If you need assistance in locating one, you can get in touch with us today call 0800 246 1509.
Below are some red flags to note:
On the other hand, you must go back to rehab if you are taking drugs regularly.
Upon reaching a decision regarding the treatment you should provide deeper emphasis for the therapy and in particular, cognitive-behavioural therapy [CBT] which has proven successful in teaching recovering addicts new behavioural responses to distorted thinking. There are several forms of therapy, which can be explored among the many treatment programs and include art and music therapy, yoga and relaxation techniques, physical fitness and even equine therapy.
You must decide if undergoing rehab is necessary or not. You need to evaluate if what happened was just a one-time temporary moment of weakness.
When you enter rehab after experiencing a relapse, stronger emphasis should be on helping you to smoothly transition back to real life. One effective way of increasing your odds in recovering fully and avoid relapse is checking in a sober living home. You should also continue taking therapy at an outpatient facility after completing rehab.
You should take heart from the fact that help is readily available in case you have relapsed or think you might relapse. In order to abstain for a long time, a management plan individualized for you is what you should seek.