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Can I Do Rehab On My Own?

Getting Assistance For An Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Getting help through medical rehab will improve your chances of staying sober.

Choosing the way of treatment through a rehab centre is a tough issue. You can face some problems regarding addiction and rehab centres as well as financial problems and difficulties connected with staying away from home.


Rehab centres can help you in various ways even if you find yourself uncertain about it. These rehab centres will surely help you get recover.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. Rehab centres offer comfort in a welcome environment and offer sobriety tools including:

  • Safe detox from alcohol and drug
  • Support meetings and therapy
  • Counselling and support for long term sobriety goals
  • Instructions for relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Dry On My Own?

Safe detox and a supportive, strong base for lasting sobriety are the two main reasons for choosing a medical rehab centre. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. For hazardous side effects, medical regulatory bodies help you out. At such treatment centres, the cause of the problem, the triggers of your addiction are also dealt with to make sure you will be able to live without relapsing once you get off the substance.


Treatment centres are intended to support you during all stages of healing. They will make a personalized treatment program that is ideal for you once they have prescribed your personal requirements.

An overview of the rehab program can include the following:

  • The seriousness of your dependence
  • What drug are you addicted to
  • If you have any other health problems for addictions
  • Friends and family support

The Dangers Of Detoxing Alone

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. This indicates that their system and brain have adapted for the presence of the drug.

Removal of the addiction substance will cause an imbalance which will lead to withdrawal symptoms that can be deadly.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. Lets us find a perfect rehab centre for you call 0800 246 1509.


Withdrawal can be dangerous as some of the side effects include: suicidal thoughts, depression, fits, heart failure so for safe detox the help and supervision of medical professionals is a must.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • The following drugs may require you attend a rehab centre for medical detox and they include:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

When you are detoxing from an element, there are particular medicines ready to assist you with this proceeding. These drugs have side effects of forming a drug habit without offering a high to reduce general withdrawal effects.


Are You Prepared To Get Help

Stay connected and contact us now for getting information about the treatment program.


Call us today on 0800 246 1509 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation: inpatient and outpatient.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. Among the advantages of this approach are the following: living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

Outpatient Treatment - As an outpatient, You visit a treatment centre during the day for therapy but go home in the evening. Outpatient treatment gives some benefit for example: to carry out their office work or school, be with family and friends during treatment.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


It Is Important To Have An Information About When You Getting Detox On Your Own

So the Importance of Support During Recovery is to see the social aspect of treatment program. If you get support from patients, who are experiencing the same situation, you are not just encouraged, you are most likely ensured from relapse.

A study carried out in the 1970s showed that people living in poverty were prone to drug addiction. Psychologist Bruce K. Alexander a Canadian did an experiment that showed that rats put in a dark solitary place, they chose drug-infused water over clean water developing addiction quite fast. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. Though simple, this experiment seeks to prove that socializing and interacting with others through support groups and activities meets the need that makes many turn to substances for fulfilment.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • An addict's has the social support in many variety during recovery process:
  • Psychological - Someone to share their feelings with or to help divert their attention to positive ideas.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • Positive Feedback - Dishing out congratulations for meeting goals, acknowledging his / her passing milestones, also kindly giving criticism, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will Going To Rehab Help Me With Long-Term Recovery?

The tools that are provided for long-term recovery include a healthy lifestyle, support groups and ongoing counselling. When you allow yourself to be helped by a medical professional, you are ensuring you will remain sober in the long-term.